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“Harmony is eating and resting, sleeping and waking: balance in all you do. This is the path to peace.”
BHAGAVAD GITA

 
 

 About YogaZone Wolverhampton

 

Face-to-face Yoga in Wolverhampton

and Online Yoga Classes 2022

Yoga practice - especially with meditation - is a great way to keep ourselves in balance during challenging times.

And when we keep ourselves in balance,
everyone around us benefits as we send
positive ripples out into the world!

The next 8-week
Yoga for Beginners Course
Starts Tuesday 10th May 2022
(until 7th June 28th 2022)
7.45 - 8.45 pm
at Christ Church Tettenhall Wood
Wolverhampton
This Course is popular, please book early

This 8-week course will teach you all you need to know about yoga, breathing exercises and meditation and will include hand-outs on the specific benefits of the yoga poses.

"From a beginner's perspective it was perfect; each pose was explained well and demonstrated in simple moves.  Instructor's voice very calming and found it really useful.  Would highly recommend."


£56 for the full 8-week course
Reserve a place with a £20 deposit by bank transfer
- or cash (pop into a class near you)


Beginner Yoga spaces (these are Yoga classes rather than a course) are also available:

Mondays 8.30 - 9.30 pm
at Penn United Reformed Church, Penn, WV4 5QF

Or Wednesdays 6.45 - 8 pm
at Newhampton Arts Centre, Dunkley Street, WV1 4AN Classes

cost is £36 for 6 pre-booked sessions
or £8 individually

See full timetable for Yoga on 'Yoga Classes' page above

Contact Caroline on 07748300481 or yogazonewolverhampton@gmail.com
to reserve your place


Face-to-Face Yoga Classes

Mondays 10 - 11 am Morning Stretch Beginners Yoga, Bilbrook

Mondays 7 - 8.15 pm Dynamic Hatha Yoga, Penn

Mondays 8.30 - 9.30 Beginners Hatha Yoga; Penn

Tuesdays 6 - 7.15 pm Mixed Ability Hatha Yoga;
Tettenhall Wood

Wedesdays 9.30 - 10.30 am Morning Stretch for Beginners; Tettenhall Wood

Wednesdays 6.45 - 8 pm Mixed Abilty Hatha, City Centre

Get in touch to reserve a place or for more information


HALF PRICE Intordutory Zoom Yoga OFFER!

Available until end April 2022
- Only £18/6 weeks!
Sessions are live on
Tuesdays 9.30 - 10.30 am
It is not necessary to make the live class as the
recording is available for a full 7 days

After your special offer, further zoom sessions cost £7 each or £36 for 6 weeks

 
To book contact Caroline 07748300481
or yogazonewolverhampton@gmail.com




One-to-One Zoom, Indoor or Outdoor Yoga
tailored to your individual needs
from £40/lesson
 
Contact Caroline to book a place
or for more information:
07748300481

yogazonewolverhampton@gmail.com


Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving an experience of Peace.

YogaZone classes aim to bring you back to basics, to detoxify your life through re-connecting with your body and it’s wisdom.

Regular Yoga practice helps us re-connect with our deeper nature, so we gain a clearer perspective, understand what is important, what we want and don’t want in our lives.

See YOGA CLASSES page for full timetable.

 

 To book places or for more information
contact Caroline:
01902 471775
07748300481
yogazonewolverhampton@gmail.com

Caroline is a full-time qualified and insured Yoga instructor and has been teaching Yoga in and around Wolverhampton for 18 years.
Classes are friendly, relaxed and down-to-earth.


Yoga is a gentle yet powerful tool for releasing tension from your body, mind and soul. Regular yoga practice becomes a tool for re-aligning ourselves with our happy, healthful centres. Because our lives are busy and full of distractions, we easily become tired, jarred and dis-eased. Studies have shown yoga practice to be an effective method for combating a wide variey of health issues from back pain to insomnia, from anxiety and depression to heart disease, diabetes and obesity.

Under the guidance of a qualified Yoga teacher in a relaxed friendly setting learn to use Yoga poses, breathing exercises and meditaiton to come home to the place within yourself that Knows.

Leave the class feeling refreshed, energised and re-balanced. Take a fresh look at your life!

It is a commitment at YogaZone to provide a high quality service with value for money.

For more information on any classes
see next page or contact Caroline:

07748300481; 01902 471775  yogazonewolverhampton@gmail.com