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| About YogaZone
Wolverhampton |
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Face-to-face Yoga in Wolverhampton
and Online Yoga Classes 2022
Yoga practice - especially with meditation - is a great way to keep ourselves in balance during challenging times.
And when we keep ourselves in balance,
everyone around us benefits as we send
positive ripples out into the world!
The next 8-week
Yoga for Beginners Course
Starts Tuesday 10th May 2022
(until 7th June 28th 2022)
7.45 - 8.45 pm
at Christ Church Tettenhall Wood
Wolverhampton
This Course is popular, please book early
This 8-week course will teach you all you need to know about yoga,
breathing exercises and meditation and will include hand-outs on the
specific benefits of the yoga poses.
"From a beginner's perspective it was perfect; each pose was explained
well and demonstrated in simple moves. Instructor's voice very
calming and found it really useful. Would highly recommend."
£56 for the full 8-week course
Reserve a place with a £20 deposit by bank transfer
- or cash (pop into a class near you)
Beginner Yoga spaces (these are Yoga classes rather than a course) are
also available:
Mondays 8.30 - 9.30 pm
at Penn United Reformed Church, Penn, WV4 5QF
Or Wednesdays 6.45 - 8 pm
at Newhampton Arts Centre, Dunkley Street, WV1 4AN
Classes
cost is £36 for 6 pre-booked sessions
or £8 individually
See full timetable for Yoga on 'Yoga Classes' page above
Contact Caroline on 07748300481 or
yogazonewolverhampton@gmail.com
to reserve your place
Face-to-Face Yoga Classes
Mondays 10 - 11 am Morning Stretch Beginners Yoga, Bilbrook
Mondays 7 - 8.15 pm Dynamic Hatha Yoga, Penn
Mondays 8.30 - 9.30 Beginners Hatha Yoga; Penn
Tuesdays 6 - 7.15 pm Mixed Ability Hatha Yoga;
Tettenhall Wood
Wedesdays 9.30 - 10.30 am Morning Stretch for Beginners; Tettenhall
Wood
Wednesdays 6.45 - 8 pm Mixed Abilty Hatha, City Centre
Get in touch to reserve a place or for more information
HALF PRICE Intordutory Zoom Yoga OFFER!
Available until end April 2022
- Only £18/6 weeks!
Sessions are live on
Tuesdays 9.30 - 10.30 am
It is not necessary to make the live class as the
recording is available for a full 7 days
After your special offer, further zoom sessions cost £7 each
or £36 for 6 weeks
To book contact Caroline 07748300481
or
yogazonewolverhampton@gmail.com
One-to-One Zoom, Indoor or Outdoor Yoga
tailored to your individual needs
from £40/lesson
Contact Caroline to book a place
or for more information:
07748300481
yogazonewolverhampton@gmail.com
Many of us are finding our lives are becoming
ever more complicated, filled with so much of the hustle and bustle of
everyday life that we are craving an experience of Peace.
YogaZone classes aim to bring you back to basics,
to detoxify your life through re-connecting with your body and it’s
wisdom.
Regular Yoga practice helps us re-connect with our deeper nature, so we gain a clearer
perspective, understand what is
important, what we want and don’t want in our lives.
See YOGA CLASSES page for full timetable.
To book places or for more information
contact Caroline:
01902 471775
07748300481
yogazonewolverhampton@gmail.com
Caroline is a full-time qualified and insured Yoga instructor and has been teaching Yoga in and around Wolverhampton for 18 years.
Classes are friendly, relaxed and down-to-earth.
Yoga is a gentle yet powerful tool for releasing tension from
your body, mind and soul.
Regular yoga practice becomes a tool for re-aligning
ourselves with our happy, healthful centres. Because our lives are
busy and full of distractions, we easily become tired, jarred and
dis-eased. Studies have shown yoga practice to be an effective
method for combating a wide variey of health issues from back pain to
insomnia, from anxiety and depression to heart disease, diabetes and
obesity.
Under the guidance of a qualified Yoga teacher in a relaxed
friendly setting learn to use Yoga poses, breathing exercises and
meditaiton to come home to the place within yourself that Knows.
Leave the class feeling refreshed, energised and re-balanced.
Take a fresh look at your life!
It is a
commitment at YogaZone to provide a high quality service with value
for money.
For more information on any classes see next page or
contact Caroline:
07748300481; 01902
471775
yogazonewolverhampton@gmail.com
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