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“Harmony is eating and resting, sleeping and waking: balance in all you do. This is the path to peace.”
BHAGAVAD GITA

 
 

About YogaZone Wolverhampton

 

Indoor Yoga Classes set to Restart!

At long last, some positive news! Yoga classes should
start up indoors from Monday 17th May.

After the coped-up winter we've had we're all longing to get back to the things in our lives that helped us to know how blessed we are.  And one of those things could be the joy of attending a Yoga class.  Let go of the past and move towards your positive future . . .

Choose from this list of Yoga Classes set to start
from Monday 17th May:

Mondays 10 - 11 am Morning Stretch Beginners Yoga, Bilbrook

Mondays 7 - 8.15 pm Dynamic Hatha Yoga, Penn

Mondays 8.30 - 9.30 Beginners Hatha Yoga; Penn

Tuesdays 6 - 7.15 pm Mixed Ability Hatha Yoga;
Tettenhall Wood

Wedesdays 9.30 - 10.30 am Morning Stretch for Beginners; Tettenhall Wood

Wednesdays 6.45 - 8 pm Active Beginners Hatha, City Centre

Get in touch to pre-reserve a place and for full details

Can't wait until 17th May?
Yoga Outdoors
:

Is on Saturdays 10 - 11 am
at Himley Hall Grounds
Or see the Zoom Yoga timetable below


The next 8-week
Yoga for Beginners Course
Starts Tuesday 1st June 2021
7.45 - 8.45 pm
at Christ Church Tettenhall Wood

This 8-week course will teach you all you need to know about yoga, breathing exercises and meditation and will include hand-outs on the specific benefits of the yoga poses.

£56 for the full 8-week course
(Or £9 per individual lesson)

Book early to avoid disappointment
Full refunds or zoom equivalent offered
if government restrictions disallow.


In the meantime most people have reported being pleasantly surprised at their
experience of Zoom Yoga.
And it's completely free to try with
no obligation.
 
Have a look at the timetable below and get in touch to receive your free link yogazonewolverhampton@gmail.com
07748300481





Zoom Yoga Timetable:

Mondays

10 - 11 am Gentle morning stretch
8.15 - 9.15 pm Wind-Down Beginner level Yoga
Tuesdays
6 - 7.15 pm Mixed ability Hatha Yoga
Wednesays
9.30 - 10.30 am Beginners Hatha Yoga
6.30 - 7.45 pm Dynamic Hatha Yoga

After your initial free sessions, further zoom sessions cost £7 each or £36 for 6 sessions within an 8-week period.
 
For your FREE introductory link or more information contact Caroline 07748300481
or yogazonewolverhampton@gmail.com




One-to-One Zoom or Outdoor Yoga
tailored to your individual needs
from £40/lesson
 
Contact Caroline to book a place
or for more information:
07748300481

yogazonewolverhampton@gmail.com

Many of us are finding our lives are becoming ever more complicated, filled with so much of the hustle and bustle of everyday life that we are craving an experience of Peace.

YogaZone classes aim to bring you back to basics, to detoxify your life through re-connecting with your body and it’s wisdom.

Regular Yoga practice helps us re-connect with our deeper nature, so we gain a clearer perspective, understand what is important, what we want and don’t want in our lives.

See YOGA CLASSES page for full timetable.

To book places or for more information
contact Caroline:
01902 471775
07748300481
yogazonewolverhampton@gmail.com

Caroline is a full-time qualified and insured Yoga instructor and has been teaching Yoga in and around Wolverhampton for 18 years.
Classes are friendly, relaxed and down-to-earth.


Yoga is a gentle yet powerful tool for releasing tension from your body, mind and soul. Regular yoga practice becomes a tool for re-aligning ourselves with our happy, healthful centres. Because our lives are busy and full of distractions, we easily become tired, jarred and dis-eased. Studies have shown yoga practice to be an effective method for combating a wide variey of health issues from back pain to insomnia, from anxiety and depression to heart disease, diabetes and obesity.

Under the guidance of a qualified Yoga teacher in a relaxed friendly setting learn to use Yoga poses, breathing exercises and meditaiton to come home to the place within yourself that Knows.

Leave the class feeling refreshed, energised and re-balanced. Take a fresh look at your life!

It is a commitment at YogaZone to provide a high quality service with value for money.

For more information on any classes
see next page or contact Caroline:

07748300481; 01902 471775  yogazonewolverhampton@gmail.com