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| About YogaZone
Wolverhampton |
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Yoga Roadmap . . .
Yoga helps us to reconnect to our core values where
we find - even in these harsh and confusing times - our purity and innocence. Let go of any frustration or blame
and sink into the ever-present Peace of your own heart.
Change is upon us again; we have a roadmap out of here! Outdoor Yoga will restart in the Spring as planned . . And Indoor Yoga will follow on from May 17th -
assuming the map is reliable of course
Get in touch to pre-reserve a place in one of the
Outdoor or Indoor classes.
Yoga sessions
outdoors
will start on
Tuesday 30th March 2021, 2 - 3 pm
and Saturday 3rd April 2021, 10 - 11 am
at Himley Hall Grounds
Yoga Indoor Sessions re-start from May
17th -
see timetable below
In the meantime most people have reported being
pleasantly surprised at their experience of Zoom Yoga.
And it's completely free to try with no obligation.
Have a look at the timetable below and get in touch to receive your
free link yogazonewolverhampton@gmail.com
07748300481
Zoom Yoga Timetable:
Mondays
10 - 11 am Gentle morning stretch
8.15 - 9.15 pm Wind-Down Beginner level Yoga
Tuesdays
6 - 7.15 pm Mixed ability Hatha Yoga
Wednesays
9.30 - 10.30 am Beginners Hatha Yoga
6.30 - 7.45 pm Dynamic Hatha Yoga
After your initial free sessions, further sessions will cost £7 each
or £36 for 6 sessions within an 8-week period.
Zoom Yoga Special Offer -
EXTENDED UNTIL END FEBRUARY 2021
£60 for up to 3 zoom sessons per week for 6 weeks
For more information contact Caroline 07748300481
or
yogazonewolverhampton@gmail.com
The next 8-week
Yoga for Beginners Course
(covid-guidelines permitting)
Starts Tuesday 18th May 2021
7.45 - 8.45 pm
at Christ Church Tettenhall Wood
This 8-week course will teach you all you need to know about yoga,
breathing exercises and meditation and will include hand-outs on the
specific benefits of the yoga poses.
£56 for the full 8-week course
(Or £9 per individual lesson)
Book early to avoid disappointment
Full refunds or zoom equivalent offered
if government restrictions disallow
One-to-One Zoom or Outdoor Yoga
tailored to your individual needs
from £40/lesson
Contact Caroline to book a place
or for more information:
07748300481
yogazonewolverhampton@gmail.com
Many of us are finding our lives are becoming
ever more complicated, filled with so much of the hustle and bustle of
everyday life that we are craving an experience of Peace.
YogaZone classes aim to bring you back to basics,
to detoxify your life through re-connecting with your body and it’s
wisdom.
Regular Yoga practice helps us re-connect with our deeper nature, so we gain a clearer
perspective, understand what is
important, what we want and don’t want in our lives.
See YOGA CLASSES page for full timetable.
To book places or for more information
contact Caroline:
01902 471775
07748300481
yogazonewolverhampton@gmail.com
Caroline is a full-time qualified and insured Yoga instructor and has been teaching Yoga in and around Wolverhampton for 18 years.
Classes are friendly, relaxed and down-to-earth.
Yoga is a gentle yet powerful tool for releasing tension from
your body, mind and soul.
Regular yoga practice becomes a tool for re-aligning
ourselves with our happy, healthful centres. Because our lives are
busy and full of distractions, we easily become tired, jarred and
dis-eased. Studies have shown yoga practice to be an effective
method for combating a wide variey of health issues from back pain to
insomnia, from anxiety and depression to heart disease, diabetes and
obesity.
Under the guidance of a qualified Yoga teacher in a relaxed
friendly setting learn to use Yoga poses, breathing exercises and
meditaiton to come home to the place within yourself that Knows.
Leave the class feeling refreshed, energised and re-balanced.
Take a fresh look at your life!
It is a
commitment at YogaZone to provide a high quality service with value
for money.
For more information on any classes see next page or
contact Caroline:
07748300481; 01902
471775
yogazonewolverhampton@gmail.com
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